Fundamentals of the mental game for all ballplayers
Baseball psychologist Dr. Tom Hanson has put together this unique program for ballplayers. You can now mentally condition yourself in the same way you get physically fit - with the right tools, and the right understanding.
Delivered via 2 audio CDs and a workbook, Confidence Conditioning allows you to have direct access to the Hanson Method.

Learn how to...
- Take control of your own confidence levels - don't be a victim of circumstance.
- Stay focused in any situation (I tell how Hank Aaron beat death threats).
- Stop the bleeding -- recover fast from the inevitable mistakes you might make.
- Play consistently at or near your best (this to me defines mental toughness)
The 1st CD talks about developing green light and yellow light routines and much more. The 2nd CD contains over 15 mental training exercises you can put in a notebook or on your iPod to do confidence conditioning any time, any place.
Special Note for Coaches:
The program is designed for each ballplayer to work on his/her own. But this can benefit the whole team. By selecting the License option, you have permission to copy both the workbook and both CDs for your team. Everyone can have their own program; everyone arrives in peak mental shape.
For details on the complete Hanson Method for coaches & players, and for a package deal to save you money,
click here.